Although most men do not like going to the doctor when there may be something wrong, getting lab testing and checked up is an important preventative measure for their optimal health and safety. By getting the proper screenings and tests, you may prevent serious harm and have cause for fewer visits to the doctor down the road.
There are various factors that can lead to more or less frequent checkups for men. However, there are tests that are crucial for all men to ensure that they are properly taken care of, inside out. Keep in mind that depending on one’s age, family history, genetics and lifestyle factors, different and additional tests may be needed.
Prostate exams are a great way to screen for prostate cancer. Prostate cancer tends to be a slow-growing cancer that can easily attack when you are the least aware. Before symptoms develop, treatment and observance with a prostate exam can help catch the disease before it can escalate. Prostate exams are recommended for those 30 years old and older, or anyone who has a family history of cancer or similar diseases.
Diabetes screening and tests should be done on everyone, regardless of whether they maintain a healthy weight and show no other risk factors. For most men over 45 — especially overweight men — getting a glucose test or an A1C test can ensure that their blood sugar is well under control.
If you have a family history of diabetes or high cholesterol levels, make sure that these screenings and tests are a routine addition to your doctor visits as you are more susceptible to having high blood sugar levels.
Sexually transmitted diseases can happen to anyone, even if they have been in a monogamous relationship for years. Out of precaution for yourself and those around you, it is recommended that anyone between the ages of 15 to 65 is screened for HIV at least once a year, or twice a year for those who are highly sexually active or have multiple partners. A routine checkup and screening can be the difference between life and death for those who have contracted a sexually transmitted disease.
A body mass index (BMI) test is a simple test that measures your body fat based on your height and weight. This test can be done yourself online or through a physician. It is important to be aware of this number as it can help someone assess their overall health. It can be a good opportunity for doctors to discuss diet and exercise with their patients and to educate them on how important these things are. A body mass index test is recommended for anyone who is 14 years old and up.
Blood pressure and cholesterol tests are symptomless conditions and tend to catch the least suspecting victims. Luckily, a test to screen for blood pressure is easily obtained, and your cholesterol levels can be measured through a simple blood test. You should have this test done every time you see your doctor, starting at the age of 18. Getting this checked every year is a good way to see if any lifestyle changes are necessary.
Remember that catching these issues before they turn fatal can be done with annual lab testing.
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