How To Prepare for a Drug Screening
Do you have a drug screening coming up? Read on to learn how best to prepare for it. Many employers now ask applicants to pass a drug screening as part of the hiring process. A drug screening looks for traces of intoxicants like alcohol or narcotics in a person's system. Preparing for a drug screening can help improve your chances of passing the test.
Preparing for a drug screening
Employers, sports departments, government organizations, and the courts may all benefit from drug and alcohol testing to identify workers who are impaired by legal or illicit substances on the job. These examinations are often administered as part of a pre-employment screening, with a negative result being the requirement for an offer of employment.
Typically, the drug screening checks for alcohol, amphetamines, barbiturates, benzodiazepines, cocaine, marijuana, phencyclidine, and opiates. The following are tips for preparing for a drug screening:
Learn about the process
Knowing the process of a drug screening is the first step in preparation. The drug screening process involves different methods, including urine, blood, saliva, or hair tests. Urine tests are the most prevalent kind of drug screening, and they may identify drug use for up to three days after the last usage. Although hair tests may identify drug use up to 90 days in the past, blood and saliva testing are more uncommon and are often used to detect current drug usage. Preparing for a drug test is easier if one knows what kind of test to expect.
Learn the company’s policy
Knowing the company's stance on drug usage is also crucial. Individuals can ask their manager or the HR department if they have any questions concerning the rules and regulations that apply to them. Although some businesses have a strict no-drugs policy, others may be more lenient. If the employer has a zero-tolerance policy, then staying clean before a drug test is essential.
Abstain from substance use
The best way to pass a drug test is to avoid using drugs in the first place. The elimination of drugs from the body's system might take anywhere from a few days to a few weeks. Regular drug users may have a lengthier elimination phase than occasional users. To pass a drug test, it is crucial to avoid using drugs in the days leading up to the test.
Hydrate
Drinking enough water may help wash toxins out of the system and improve the odds of passing a drug test. It is crucial to stay hydrated in the hours and days leading up to a drug test by drinking water regularly.
It is still often believed that drinking a lot of cranberry juice or water may help get rid of any traces of illicit substances in the system. This is, of course, not the case and may even water down the test, rendering the results inconclusive. If this is the case, the drug test may need to be rescheduled for another day. Drinking a lot of water or juice just before a test is not a good idea unless the doctor instructs otherwise.
Avoid certain foods and vitamins
False positives on drug tests have been linked to eating certain foods and using certain supplements. Certain supplements, such as those containing amphetamines or poppy seeds, might provide false positives for drug tests. Individuals should always double-check with their doctor or pharmacist before consuming any new food or supplement.
Bring your valid identification and paperwork
Preparing the body for a drug or alcohol screening is just as crucial as having the proper identification and medical history papers to present at the testing center. If there is any paperwork to fill out in preparation for the test, individuals should do it the night before the test. It is important to stay calm and relaxed before the screening visit. One can expect a more efficient and less time-consuming appointment with proper preparation.
The bottom line
Coming prepared for a drug test includes being punctual and carrying appropriate identification. Some drug tests include a physical inspection, so be sure to dress comfortably and loosely. You must submit a urine, blood, or saliva sample to the testing facility exactly as directed.
You may improve your chances of passing a drug screening by familiarizing yourself with it, avoiding drugs and alcohol, getting enough rest the night before, and avoiding particular foods and supplements. Talking to your doctor or a substance abuse counselor for advice and support might help you feel more confident about passing a drug test.
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