If you have not visited your primary care doctor for a while, it is well past time to do so. You should make a yearly appointment with this physician. These checkups can provide many benefits for your physical, mental and emotional health. Even if you are not feeling ill and think you are in good shape, the checkup may identify underlying conditions or reveal concerns. The visit can also give you the chance to ask questions and express concerns to your doctor.
The importance of annual exams
Some people may have anxiety about going to a family medical clinic for a health checkup. These feelings are not limited to children; even some adults dread it. However, this can be a positive experience and may provide more peace of mind for people who worry about their health. The yearly examination can either confirm that a person is healthy or help the doctor diagnose illnesses and other health conditions. Without these regular appointments, a person’s health could deteriorate more rapidly. An annual exam can be a turning point in a patient’s life where they start to make vital lifestyle changes.
Weight
The primary care physician will usually begin the exam by weighing the patient. If the patient had a checkup in the last year or two, the doctor will compare the results with previous years’ weight. If there is a significant change, the doctor and patient will discuss factors that may have led to this. The doctor can give suggestions to the patient how to manage a healthy weight and what the effects of an unhealthy weight may be.
Blood pressure
High blood pressure is a key indicator of serious health conditions. Healthy blood pressure is in the 120/80 range. Anything drastically outside of these numbers will trigger concerns. The doctor will check the patient’s blood pressure and pulse and may prescribe medication in serious cases.
Eyes, ears, mouth and nose
Another part of this annual checkup will include an examination of the person’s eyes, ears, mouth and nose. This aspect of the appointment could reveal developing conditions such as vision problems, hearing problems and infections. The screening will help the doctor detect the early stages of potential diseases.
Other primary care screenings
In this comprehensive exam, the doctor will also listen to the person’s heart and lungs. The doctor may also check the abdomen and thyroid for any issues. A reflex check is also common. The doctor may even check the patient’s skin for lesions or rashes.
Quick and painless
People should not have any fears about feeling uncomfortable or experiencing pain during a wellness checkup. The doctor will be gentle and sensitive during the appointment. Most wellness visits should only take about 30 minutes to an hour. At the end of the appointment, the doctor may provide counsel and will allow the patient to ask questions.
Get in the habit
An annual health checkup should be an important part of your life. Make sure you make this appointment a priority. Call your primary care doctor today and schedule your next visit. You will feel at ease knowing you are doing your part and taking steps to healthy living.
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